Resources

[important][/important] WORK IN PROGRESS

Below I have attached a number of diagrams of what the PTSD cognitive process looks like and worksheets that I have very useful during my recovery; some of these I still use today.[1]  If you have any other material that you believe will be helpful please send it to me so I can up loaded to the site.

Models:

Worksheets:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


[1] Courtesy of Carol Vivyan, http://www.getselfhelp.co.uk

 

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